In suburban sprawl, you’re doomed to spending vast amounts of time at the wheel–time you cannot do much else with, and which you won’t get back. The nature of low-density automobile sprawl cities is that everything is insanely far away from everything else, so no matter what you do, you’re doomed to driving vast distances to see most friends, to commute to work and so on.

The subjects cycled through high-gluten, low-gluten, and no-gluten (placebo) diets, without knowing which diet plan they were on at any given time. In the end, all of the treatment diets - even the placebo diet - caused pain, bloating, nausea, and gas to a similar degree. It didn’t matter if the diet contained gluten. (Read more about the study.)

"In contrast to our first study… we could find absolutely no specific response to gluten," Gibson wrote in the paper. A third, larger study published this month has confirmed the findings.

It should be noted that this study is not about celiac disease — what it's saying is that if you don't have that specific disease you can eat all the gluten you want.

The fly ash emitted by a power plant—a by-product from burning coal for electricity—carries into the surrounding environment 100 times more radiation than a nuclear power plant producing the same amount of energy.

The country has outranked 162 others to take pole position in the Good Country Index, a league table based on 35 separate indicators from sources including the United Nations and the World Bank.

Sweden scores highest for positive lifestyle contributions including prosperity, equality, health and wellbeing, while also performing well culturally.

“We studied neighborhoods ranging in socioeconomic-status and culture. Those built with more activity-supportive environmental features had residents who did more physical activity. For example, transit access is a requirement for living a lifestyle that is less car-dependent and more active because it increases walking to and from the transit facility,” said James Sallis, PhD, lead study investigator and Distinguished Professor in the Department of Family Medicine and Public Health at UC San Diego School of Medicine.

In cardiovascular terms, the drop in heart rate from 1000 steps/day to 2000 steps/day is significant: a full 3 bpm decrease. And as step count increases, resting heart rate steadily drops—until you reach about 5000 steps per day. After that—6000, 7000, even up to 10,000 steps—the curve flattens.

An investigative reporter chronicles the progression of his own disease.

The pooled OR for myopia indicated a 2% reduced odds of myopia per additional hour of time spent outdoors per week, after adjustment for covariates (OR, 0.981; 95% CI, 0.973-0.990; P<0.001; I(2), 44.3%). This is equivalent to an OR of 0.87 for an additional hour of time spent outdoors each day. Three prospective cohort studies provided estimates of risk of incident myopia according to time spent outdoors, adjusted for possible confounders, although estimates could not be pooled, and the quality of studies and length of follow-up times varied. Three studies (2 prospective cohort and 1 RCT) investigated time spent outdoors and myopic progression and found increasing time spent outdoors significantly reduced myopic progression.

Not only are people more likely to walk around in cityscapes with open and lively façades, but the kinds of things that they do in such places actually change. They pause, look around and absorb their surroundings while in a pleasant state of positive affect and with a lively, attentive nervous system. Because of these kinds of influences, they actually want to be there. And because of such effects, many cities have carefully designed building codes for new construction that dictate some of the contributing factors to happy and lively façades: in cities such as Stockholm, Melbourne and Amsterdam, building codes specify that new construction cannot simply be parachuted into place. There is a hard lower limit on the number of doorways per unit of sidewalk length, and there are specifications for transparency between the building and street in the form of clear windows with two-way views.

Near death isn’t required for a near-death experience. They can be triggered by severe illness and even fainting (from lack of oxygen to the brain). Though my coma-dream shared many similarities with typical NDEs, my experience was different because I’m a skeptic. The reason I didn’t see dead relatives is I don’t believe in life after death. Likewise, I didn’t see Jesus’s rainbow-hued horse because I’m Jewish and not a four-year-old imagining Jesus with a gay Little Pony. I did, however, dream of ice cream. Indeed, while my life didn’t flash before my eyes, childhood elements figured prominently in the revolving segments of the coma-dream. On my Brain TV, some shows were repeats, while others had advancing plots like soap operas. I had a lot of time to kill.

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